The race, in three figures
The race, in words
1:09:06 at Sydney 2026 put Phoebe Drysdale on the age-group podium: 3rd of 103 in the 30–34 age group.
The burpee broad jumps were the standout, 3:17 quicker than the median and 3rd of 509. Quick through the roxzone: 7:07, ahead of 94% of the field.
The field ran 1:24 faster at Sydney 2026 than at APAC Championship Brisbane 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:29v median −1:00
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Block 02 5:53Running 2 3:44v median −1:13
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Block 03 7:57Running 3 3:46v median −1:22
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Block 04 7:05Running 4 3:54v median −1:19
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Block 05 9:08Running 5 4:03v median −1:20
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Block 06 5:37Running 6 4:02v median −1:16
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Block 07 7:25Running 7 4:05v median −1:10
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Block 08 10:28Running 8 5:40v median −1:47
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 496
A pace, not a person: at every mat, the middle of the 496 women who finished.