The race, in three figures
The race, in words
Hannah Shirley finished in the top 10% of the field at Sydney 2026, in 1:10:19 for 22nd of 509 women in the Open division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 79% on the stations. The sandbag lunges were where this race was made, 1:11 ahead of the median. Time in the roxzone, 6:29, was faster than 98% of the field.
Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:12v median −1:17
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Block 02 5:29Running 2 3:34v median −1:23
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Block 03 8:31Running 3 3:44v median −1:24
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Block 04 9:14Running 4 3:40v median −1:33
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Block 05 8:48Running 5 3:55v median −1:28
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Block 06 5:23Running 6 3:49v median −1:29
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Block 07 7:48Running 7 3:46v median −1:29
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Block 08 10:57Running 8 5:19v median −2:08
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 496
A pace, not a person: at every mat, the middle of the 496 women who finished.