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Sarah Romer

AUS W 30-34 n = 509
Finish · net time
1:14:44
−15:28 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
59/509
30-34
11/103
Field beaten
88%

The race, in three figures

Field beaten
87%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:57
v median
55/509
Rank
Biggest loss
1000m SkiErg
−0:02
v median
234/509
Rank

The race, in words

In the Open division at Sydney 2026, Sarah Romer crossed the line in 1:14:44: 59th of 509 women, faster than 88% of the field.

Nowhere gained more than the burpee broad jumps: 1:57 on the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.

Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:12
    v median −0:17
    v median −0:02
  2. Block 02 6:35
    Running 2 4:17
    v median −0:40
    v median −0:07
  3. Block 03 8:33
    Running 3 4:19
    v median −0:49
    v median −0:46
  4. Block 04 8:55
    Running 4 4:24
    v median −0:49
    v median −1:57
  5. Block 05 9:31
    Running 5 4:32
    v median −0:51
    1000m Row 4:59
    v median −0:18
  6. Block 06 5:50
    Running 6 4:22
    v median −0:56
    v median −0:30
  7. Block 07 7:52
    Running 7 4:17
    v median −0:58
    v median −1:38
  8. Block 08 10:24
    Running 8 5:52
    v median −1:35
    Wall Balls 4:32
    v median −1:50

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
0:58
0:38 0:20
B5 · 1000m Row
1:06
0:51 0:15
B6 · 200m Farmers Carry
1:34
1:26 0:08
B7 · 100m Sandbag Lunges
1:21
1:08 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:25 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 4
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509