The race, in three figures
The race, in words
1:19:07 at Sydney 2026 put Sophie Gould 104th of 509 women in the Open division, ahead of 80% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 65% on the stations. The sandbag lunges were where this race was made, 0:53 ahead of the median. Quick through the roxzone: 7:38, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:32v median −0:57
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Block 02 6:07Running 2 4:05v median −0:52
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Block 03 8:49Running 3 4:21v median −0:47
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Block 04 11:02Running 4 4:21v median −0:52
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Block 05 9:35Running 5 4:30v median −0:53
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Block 06 6:34Running 6 4:26v median −0:52
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Block 07 8:48Running 7 4:28v median −0:47
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Block 08 12:12Running 8 6:19v median −1:08
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 496
A pace, not a person: at every mat, the middle of the 496 women who finished.