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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Diyana Cakovski

AUS W 30-34 n = 509
Finish · net time
1:21:03
−9:09 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
131/509
30-34
23/103
Field beaten
74%

The race, in three figures

Field beaten
64%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−1:31
v median
45/509
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
109/509
Rank

The race, in words

1:21:03 at Sydney 2026 put Diyana Cakovski 131st of 509 women in the Open division, ahead of 74% of the field.

The sandbag lunges were the standout, 1:31 quicker than the median and 45th of 509.

Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:17
    v median −0:12
    1000m SkiErg 4:49
    v median −0:17
  2. Block 02 6:49
    Running 2 4:40
    v median −0:17
    50m Sled Push 2:09
    v median −0:16
  3. Block 03 9:05
    Running 3 5:00
    v median −0:08
    50m Sled Pull 4:05
    v median −0:55
  4. Block 04 10:14
    Running 4 4:59
    v median −0:14
    80m Burpee Broad Jump 5:15
    v median −1:13
  5. Block 05 10:00
    Running 5 5:01
    v median −0:22
    1000m Row 4:59
    v median −0:18
  6. Block 06 6:36
    Running 6 4:53
    v median −0:25
    200m Farmers Carry 1:43
    v median −0:15
  7. Block 07 8:37
    Running 7 4:55
    v median −0:20
    100m Sandbag Lunges 3:42
    v median −1:31
  8. Block 08 12:22
    Running 8 6:58
    v median −0:29
    Wall Balls 5:24
    v median −0:58

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:00
0:18 0:42
B4 · 80m Burpee Broad Jump
1:03
0:39 0:24
B5 · 1000m Row
1:06
0:51 0:15
B6 · 200m Farmers Carry
1:37
1:27 0:10
B7 · 100m Sandbag Lunges
1:22
1:06 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:06 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 9
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509