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Sydney / HYROX / Season 9 (2026/27)

Cyprus Dellow

AUS W 30-34 n = 509
Finish · net time
1:24:02
−6:10 v median 1:30:12
Women
174/509
30-34
34/103
Field beaten
66%

The race, in three figures

Field beaten
70%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
32/509
Rank
Biggest loss
Wall Balls
+0:28
v median
295/509
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:51
    v median −0:38
    1000m SkiErg 4:53
    v median −0:13
  2. Block 02 6:52
    Running 2 4:37
    v median −0:20
    50m Sled Push 2:15
    v median −0:10
  3. Block 03 8:33
    Running 3 4:48
    v median −0:20
    50m Sled Pull 3:45
    v median −1:15
  4. Block 04 11:20
    Running 4 4:52
    v median −0:21
    80m Burpee Broad Jump 6:28
    v median +0:00
  5. Block 05 10:18
    Running 5 5:11
    v median −0:12
    1000m Row 5:07
    v median −0:10
  6. Block 06 6:19
    Running 6 4:44
    v median −0:34
    200m Farmers Carry 1:35
    v median −0:23
  7. Block 07 9:46
    Running 7 4:38
    v median −0:37
    100m Sandbag Lunges 5:08
    v median −0:05
  8. Block 08 13:48
    Running 8 6:58
    v median −0:29
    Wall Balls 6:50
    v median +0:28

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:17
0:09 1:08
B3 · 50m Sled Pull
0:57
0:17 0:40
B4 · 80m Burpee Broad Jump
1:14
0:39 0:35
B5 · 1000m Row
1:03
0:47 0:16
B6 · 200m Farmers Carry
1:37
1:29 0:08
B7 · 100m Sandbag Lunges
1:18
1:05 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509