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Emma Mercieca

AUS W 16-24 n = 509
Finish · net time
1:26:19
−3:53 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
198/509
16-24
39/93
Field beaten
61%

The race, in three figures

Field beaten
54%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
139/509
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
296/509
Rank

The race, in words

In the Open division at Sydney 2026, Emma Mercieca crossed the line in 1:26:19: 198th of 509 women, faster than 61% of the field.

The burpee broad jumps were where this race was made, 1:02 ahead of the median. A harder second half: 3:08 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:03
    v median −0:26
    v median −0:11
  2. Block 02 6:28
    Running 2 4:40
    v median −0:17
    v median −0:37
  3. Block 03 9:52
    Running 3 5:13
    v median +0:05
    v median −0:21
  4. Block 04 10:34
    Running 4 5:08
    v median −0:05
    v median −1:02
  5. Block 05 10:38
    Running 5 5:20
    v median −0:03
    1000m Row 5:18
    v median +0:01
  6. Block 06 7:05
    Running 6 5:21
    v median +0:03
    v median −0:14
  7. Block 07 10:41
    Running 7 5:15
    v median +0:00
    v median +0:13
  8. Block 08 13:32
    Running 8 7:34
    v median +0:07
    Wall Balls 5:58
    v median −0:24

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:16
0:10 1:06
B3 · 50m Sled Pull
1:02
0:20 0:42
B4 · 80m Burpee Broad Jump
1:00
0:38 0:22
B5 · 1000m Row
1:09
0:49 0:20
B6 · 200m Farmers Carry
1:46
1:38 0:08
B7 · 100m Sandbag Lunges
1:22
1:06 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 15
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509