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Sydney / HYROX / Season 9 (2026/27)

Samantha McConnell

AUS W 30-34 n = 509
Finish · net time
1:28:47
−1:25 v median 1:30:12
Women
234/509
30-34
47/103
Field beaten
54%

The race, in three figures

Field beaten
55%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
147/509
Rank
Biggest loss
50m Sled Pull
+1:06
v median
402/509
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:18
    v median −0:11
    1000m SkiErg 4:29
    v median −0:37
  2. Block 02 6:46
    Running 2 4:43
    v median −0:14
    50m Sled Push 2:03
    v median −0:22
  3. Block 03 11:02
    Running 3 4:56
    v median −0:12
    50m Sled Pull 6:06
    v median +1:06
  4. Block 04 12:19
    Running 4 5:01
    v median −0:12
    80m Burpee Broad Jump 7:18
    v median +0:50
  5. Block 05 10:23
    Running 5 5:27
    v median +0:04
    1000m Row 4:56
    v median −0:21
  6. Block 06 7:12
    Running 6 5:14
    v median −0:04
    200m Farmers Carry 1:58
    v median +0:00
  7. Block 07 9:38
    Running 7 5:10
    v median −0:05
    100m Sandbag Lunges 4:28
    v median −0:45
  8. Block 08 14:30
    Running 8 7:37
    v median +0:10
    Wall Balls 6:53
    v median +0:31

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:19
0:09 1:10
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
0:57
0:35 0:22
B5 · 1000m Row
1:05
0:48 0:17
B6 · 200m Farmers Carry
1:39
1:29 0:10
B7 · 100m Sandbag Lunges
1:19
1:06 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509