The race, in three figures
The race, in words
Rose Elayan finished 237th of 509 women in the Open division at Sydney 2026, in 1:29:08, faster than 53% of the field.
Nowhere gained more than the sandbag lunges: 0:58 on the median. The sled pull cost the most time: 0:36 slower than the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Athletes who raced both Sydney 2026 and Sydney 2025 were 4:50 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:41v median +0:12
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Block 02 7:00Running 2 4:39v median −0:18
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Block 03 10:27Running 3 4:51v median −0:17
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Block 04 11:40Running 4 4:52v median −0:21
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Block 05 10:21Running 5 5:04v median −0:19
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Block 06 7:42Running 6 5:25v median +0:07
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Block 07 9:54Running 7 5:39v median +0:24
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Block 08 13:21Running 8 7:33v median +0:06
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Women · n = 496
A pace, not a person: at every mat, the middle of the 496 women who finished.