The race, in three figures
The race, in words
Shellie Banks finished 245th of 509 women in the Open division at Sydney 2026, in 1:29:50, faster than 52% of the field.
The sandbag lunges were where this race was made, 0:57 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:59 behind the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:51v median +0:22
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Block 02 7:33Running 2 5:06v median +0:09
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Block 03 10:00Running 3 5:11v median +0:03
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Block 04 12:35Running 4 5:08v median −0:05
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Block 05 10:24Running 5 5:29v median +0:06
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Block 06 6:57Running 6 5:13v median −0:05
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Block 07 9:13Running 7 4:57v median −0:18
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Block 08 14:03Running 8 7:26v median −0:01
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Women · n = 496
A pace, not a person: at every mat, the middle of the 496 women who finished.