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Sydney / HYROX / Season 9 (2026/27)

Shellie Banks

AUS W 45-49 n = 509
Finish · net time
1:29:50
−0:22 v median 1:30:12
Women
245/509
45-49
17/33
Field beaten
52%

The race, in three figures

Field beaten
50%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
111/509
Rank
Biggest loss
80m Burpee Broad Jump
+0:59
v median
347/509
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:51
    v median +0:22
    1000m SkiErg 4:48
    v median −0:18
  2. Block 02 7:33
    Running 2 5:06
    v median +0:09
    50m Sled Push 2:27
    v median +0:02
  3. Block 03 10:00
    Running 3 5:11
    v median +0:03
    50m Sled Pull 4:49
    v median −0:11
  4. Block 04 12:35
    Running 4 5:08
    v median −0:05
    80m Burpee Broad Jump 7:27
    v median +0:59
  5. Block 05 10:24
    Running 5 5:29
    v median +0:06
    1000m Row 4:55
    v median −0:22
  6. Block 06 6:57
    Running 6 5:13
    v median −0:05
    200m Farmers Carry 1:44
    v median −0:14
  7. Block 07 9:13
    Running 7 4:57
    v median −0:18
    100m Sandbag Lunges 4:16
    v median −0:57
  8. Block 08 14:03
    Running 8 7:26
    v median −0:01
    Wall Balls 6:37
    v median +0:15

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
1:16
0:10 1:06
B3 · 50m Sled Pull
1:00
0:20 0:40
B4 · 80m Burpee Broad Jump
1:06
0:44 0:22
B5 · 1000m Row
1:18
1:00 0:18
B6 · 200m Farmers Carry
1:50
1:39 0:11
B7 · 100m Sandbag Lunges
1:50
1:30 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509