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Kate Spilker

AUS W 35-39 n = 509
Finish · net time
1:30:10
−0:02 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
254/509
35-39
45/91
Field beaten
50%

The race, in three figures

Field beaten
52%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
120/509
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
405/509
Rank

The race, in words

Kate Spilker finished 254th of 509 women in the Open division at Sydney 2026, in 1:30:10, faster than 50% of the field.

The sled pull was the standout, 0:43 quicker than the median and 120th of 509. If there was time left out there, it was on the sandbag lunges, 1:19 behind the median. The race faded late: the second half went 4:35 worse against the middle of the field than the first.

The field ran 2:52 faster at Sydney 2026 than at Brisbane 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:27
    v median −0:02
    v median −0:07
  2. Block 02 7:01
    Running 2 4:44
    v median −0:13
    v median −0:08
  3. Block 03 9:10
    Running 3 4:53
    v median −0:15
    v median −0:43
  4. Block 04 11:40
    Running 4 5:00
    v median −0:13
    v median +0:12
  5. Block 05 10:12
    Running 5 5:12
    v median −0:11
    1000m Row 5:00
    v median −0:17
  6. Block 06 7:18
    Running 6 5:37
    v median +0:19
    v median −0:17
  7. Block 07 11:58
    Running 7 5:26
    v median +0:11
    v median +1:19
  8. Block 08 14:59
    Running 8 7:34
    v median +0:07
    Wall Balls 7:25
    v median +1:03

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
1:00
0:39 0:21
B5 · 1000m Row
1:08
0:51 0:17
B6 · 200m Farmers Carry
1:45
1:37 0:08
B7 · 100m Sandbag Lunges
1:32
1:18 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:01 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 19
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509