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Emilie Deacon

AUS W 50-54 n = 509
Finish · net time
1:30:53
+0:41 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
260/509
50-54
10/24
Field beaten
49%

The race, in three figures

Field beaten
47%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
173/509
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
388/509
Rank

The race, in words

1:30:53 at Sydney 2026 put Emilie Deacon 260th of 509 women in the Open division.

Nowhere gained more than the sandbag lunges: 0:34 on the median.

Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:50
    v median +0:21
    v median +0:15
  2. Block 02 7:29
    Running 2 4:58
    v median +0:01
    v median +0:06
  3. Block 03 10:28
    Running 3 5:16
    v median +0:08
    v median +0:12
  4. Block 04 11:32
    Running 4 5:09
    v median −0:04
    v median −0:05
  5. Block 05 10:43
    Running 5 5:25
    v median +0:02
    1000m Row 5:18
    v median +0:01
  6. Block 06 7:44
    Running 6 5:24
    v median +0:06
    v median +0:22
  7. Block 07 10:01
    Running 7 5:22
    v median +0:07
    v median −0:34
  8. Block 08 13:46
    Running 8 7:27
    v median +0:00
    Wall Balls 6:19
    v median −0:03

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
1:15
0:02 1:13
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
0:59
0:20 0:39
B4 · 80m Burpee Broad Jump
1:15
0:54 0:21
B5 · 1000m Row
1:13
0:55 0:18
B6 · 200m Farmers Carry
1:44
1:34 0:10
B7 · 100m Sandbag Lunges
1:25
1:11 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:44 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 20
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509