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KATE HILLS

AUS W 40-44 n = 509
Finish · net time
1:33:47
+3:35 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
291/509
40-44
31/50
Field beaten
43%

The race, in three figures

Field beaten
48%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
72/509
Rank
Biggest loss
Wall Balls
+1:57
v median
402/509
Rank

The race, in words

KATE HILLS finished 291st of 509 women in the Open division at Sydney 2026, in 1:33:47.

On the wall balls the field had the edge, by 1:57. The race faded late: the second half went 4:00 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:02
    v median +0:33
    v median +0:06
  2. Block 02 7:15
    Running 2 5:04
    v median +0:07
    v median −0:14
  3. Block 03 9:52
    Running 3 5:05
    v median −0:03
    v median −0:13
  4. Block 04 11:38
    Running 4 5:07
    v median −0:06
    v median +0:03
  5. Block 05 10:57
    Running 5 5:26
    v median +0:03
    1000m Row 5:31
    v median +0:14
  6. Block 06 6:51
    Running 6 5:15
    v median −0:03
    v median −0:22
  7. Block 07 11:55
    Running 7 5:17
    v median +0:02
    v median +1:25
  8. Block 08 15:46
    Running 8 7:27
    v median +0:00
    Wall Balls 8:19
    v median +1:57

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
1:14
0:02 1:12
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
1:02
0:21 0:41
B4 · 80m Burpee Broad Jump
1:12
0:47 0:25
B5 · 1000m Row
1:15
0:59 0:16
B6 · 200m Farmers Carry
1:52
1:37 0:15
B7 · 100m Sandbag Lunges
1:47
1:27 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:38 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 22
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509