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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Ka Man Fabian Lam

HKG W 30-34 n = 509
Finish · net time
1:34:35
+4:23 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
301/509
30-34
56/103
Field beaten
41%

The race, in three figures

Field beaten
25%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
117/509
Rank
Biggest loss
Wall Balls
+0:16
v median
275/509
Rank

The race, in words

Ka Man Fabian Lam finished 301st of 509 women in the Open division at Sydney 2026, in 1:34:35.

A station race more than a running one: 64% of the field beaten on the stations, against 25% on the runs. The sandbag lunges were where this race was made, 0:54 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:57
    v median +0:28
    1000m SkiErg 4:59
    v median −0:07
  2. Block 02 7:48
    Running 2 5:41
    v median +0:44
    50m Sled Push 2:07
    v median −0:18
  3. Block 03 10:20
    Running 3 6:00
    v median +0:52
    50m Sled Pull 4:20
    v median −0:40
  4. Block 04 12:21
    Running 4 5:57
    v median +0:44
    80m Burpee Broad Jump 6:24
    v median −0:04
  5. Block 05 10:57
    Running 5 6:02
    v median +0:39
    1000m Row 4:55
    v median −0:22
  6. Block 06 7:50
    Running 6 5:45
    v median +0:27
    200m Farmers Carry 2:05
    v median +0:07
  7. Block 07 10:23
    Running 7 6:04
    v median +0:49
    100m Sandbag Lunges 4:19
    v median −0:54
  8. Block 08 15:07
    Running 8 8:29
    v median +1:02
    Wall Balls 6:38
    v median +0:16

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
1:19
0:01 1:18
B2 · 50m Sled Push
1:32
0:11 1:21
B3 · 50m Sled Pull
1:10
0:27 0:43
B4 · 80m Burpee Broad Jump
1:16
0:56 0:20
B5 · 1000m Row
1:16
0:58 0:18
B6 · 200m Farmers Carry
1:52
1:41 0:11
B7 · 100m Sandbag Lunges
1:38
1:27 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 23
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509