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Sydney / HYROX / Season 9 (2026/27)

Ashley Rossouw

AUS W 35-39 n = 509
Finish · net time
1:34:47
+4:35 v median 1:30:12
Women
302/509
35-39
57/91
Field beaten
41%

The race, in three figures

Field beaten
45%
Runs
42%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
159/509
Rank
Biggest loss
80m Burpee Broad Jump
+0:59
v median
346/509
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:45
    v median +0:16
    1000m SkiErg 4:55
    v median −0:11
  2. Block 02 7:24
    Running 2 5:09
    v median +0:12
    50m Sled Push 2:15
    v median −0:10
  3. Block 03 10:43
    Running 3 5:22
    v median +0:14
    50m Sled Pull 5:21
    v median +0:21
  4. Block 04 12:47
    Running 4 5:20
    v median +0:07
    80m Burpee Broad Jump 7:27
    v median +0:59
  5. Block 05 11:00
    Running 5 5:35
    v median +0:12
    1000m Row 5:25
    v median +0:08
  6. Block 06 7:20
    Running 6 5:12
    v median −0:06
    200m Farmers Carry 2:08
    v median +0:10
  7. Block 07 11:10
    Running 7 5:18
    v median +0:03
    100m Sandbag Lunges 5:52
    v median +0:39
  8. Block 08 14:23
    Running 8 7:42
    v median +0:15
    Wall Balls 6:41
    v median +0:19

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
1:30
0:02 1:28
B2 · 50m Sled Push
1:29
0:10 1:19
B3 · 50m Sled Pull
1:10
0:21 0:49
B4 · 80m Burpee Broad Jump
1:13
0:48 0:25
B5 · 1000m Row
1:26
1:06 0:20
B6 · 200m Farmers Carry
1:59
1:44 0:15
B7 · 100m Sandbag Lunges
1:40
1:26 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509