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Andreana Nakad

AUS W 30-34 n = 509
Finish · net time
1:34:48
+4:36 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
303/509
30-34
57/103
Field beaten
41%

The race, in three figures

Field beaten
38%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:24
v median
209/509
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
348/509
Rank

The race, in words

1:34:48 at Sydney 2026 put Andreana Nakad 303rd of 509 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 0:42 behind the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.

Athletes who raced both Sydney 2026 and Sydney 2025 were 4:50 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:35
    v median +0:06
    v median +0:15
  2. Block 02 7:50
    Running 2 5:17
    v median +0:20
    v median +0:08
  3. Block 03 10:24
    Running 3 5:33
    v median +0:25
    v median −0:09
  4. Block 04 11:37
    Running 4 5:33
    v median +0:20
    v median −0:24
  5. Block 05 10:53
    Running 5 5:36
    v median +0:13
    1000m Row 5:17
    v median +0:00
  6. Block 06 7:53
    Running 6 5:41
    v median +0:23
    v median +0:14
  7. Block 07 11:33
    Running 7 5:38
    v median +0:23
    v median +0:42
  8. Block 08 14:42
    Running 8 7:58
    v median +0:31
    Wall Balls 6:44
    v median +0:22

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:09
0:01 1:08
B2 · 50m Sled Push
1:31
0:11 1:20
B3 · 50m Sled Pull
1:12
0:21 0:51
B4 · 80m Burpee Broad Jump
1:24
0:47 0:37
B5 · 1000m Row
1:19
1:01 0:18
B6 · 200m Farmers Carry
1:52
1:41 0:11
B7 · 100m Sandbag Lunges
1:43
1:24 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:39 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 23
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509