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Ella Nicholson

AUS W 25-29 n = 509
Finish · net time
1:34:56
+4:44 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
305/509
25-29
66/104
Field beaten
40%

The race, in three figures

Field beaten
32%
Runs
48%
Stations
Biggest gain
1000m SkiErg
−0:28
v median
41/509
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
371/509
Rank

The race, in words

1:34:56 at Sydney 2026 put Ella Nicholson 305th of 509 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:15 behind the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:27
    v median −0:02
    v median −0:28
  2. Block 02 7:10
    Running 2 5:13
    v median +0:16
    v median −0:28
  3. Block 03 10:38
    Running 3 5:29
    v median +0:21
    v median +0:09
  4. Block 04 13:12
    Running 4 5:29
    v median +0:16
    v median +1:15
  5. Block 05 10:32
    Running 5 5:40
    v median +0:17
    1000m Row 4:52
    v median −0:25
  6. Block 06 7:36
    Running 6 5:50
    v median +0:32
    v median −0:12
  7. Block 07 11:02
    Running 7 5:38
    v median +0:23
    v median +0:11
  8. Block 08 16:35
    Running 8 9:24
    v median +1:57
    Wall Balls 7:11
    v median +0:49

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:09
0:01 1:08
B2 · 50m Sled Push
1:24
0:09 1:15
B3 · 50m Sled Pull
1:08
0:21 0:47
B4 · 80m Burpee Broad Jump
1:11
0:42 0:29
B5 · 1000m Row
1:07
0:50 0:17
B6 · 200m Farmers Carry
1:49
1:42 0:07
B7 · 100m Sandbag Lunges
1:25
1:13 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:47 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 24
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509