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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Kathryn De Luca

AUS W 40-44 n = 509
Finish · net time
1:35:13
+5:01 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
310/509
40-44
32/50
Field beaten
39%

The race, in three figures

Field beaten
27%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:47
v median
176/509
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
314/509
Rank

The race, in words

Kathryn De Luca finished 310th of 509 women in the Open division at Sydney 2026, in 1:35:13.

The stations carried this race: faster than 57% of the field across all eight, against 27% on the runs. Nowhere gained more than the wall balls: 0:47 on the median.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:02
    v median +0:33
    1000m SkiErg 5:02
    v median −0:04
  2. Block 02 7:46
    Running 2 5:24
    v median +0:27
    50m Sled Push 2:22
    v median −0:03
  3. Block 03 11:11
    Running 3 5:52
    v median +0:44
    50m Sled Pull 5:19
    v median +0:19
  4. Block 04 12:11
    Running 4 5:54
    v median +0:41
    80m Burpee Broad Jump 6:17
    v median −0:11
  5. Block 05 11:09
    Running 5 6:06
    v median +0:43
    1000m Row 5:03
    v median −0:14
  6. Block 06 7:37
    Running 6 5:54
    v median +0:36
    200m Farmers Carry 1:43
    v median −0:15
  7. Block 07 11:39
    Running 7 6:03
    v median +0:48
    100m Sandbag Lunges 5:36
    v median +0:23
  8. Block 08 13:41
    Running 8 8:06
    v median +0:39
    Wall Balls 5:35
    v median −0:47

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
1:17
0:01 1:16
B2 · 50m Sled Push
1:37
0:11 1:26
B3 · 50m Sled Pull
1:08
0:24 0:44
B4 · 80m Burpee Broad Jump
1:12
0:47 0:25
B5 · 1000m Row
1:18
0:58 0:20
B6 · 200m Farmers Carry
1:53
1:43 0:10
B7 · 100m Sandbag Lunges
1:37
1:21 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 24
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509