The race, in three figures
The race, in words
1:35:25 at Sydney 2026 put Rachel Ferdinand 312th of 509 women in the Open division.
The sandbag lunges cost the most time: 1:06 slower than the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:30v median +0:01
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Block 02 7:19Running 2 4:58v median +0:01
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Block 03 10:43Running 3 5:15v median +0:07
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Block 04 12:42Running 4 5:14v median +0:01
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Block 05 11:16Running 5 5:24v median +0:01
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Block 06 7:57Running 6 5:19v median +0:01
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Block 07 11:44Running 7 5:25v median +0:10
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Block 08 13:42Running 8 7:39v median +0:12
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Women · n = 496
A pace, not a person: at every mat, the middle of the 496 women who finished.