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Hellen Gunawan

INA W 25-29 n = 509
Finish · net time
1:38:17
+8:05 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
345/509
25-29
75/104
Field beaten
32%

The race, in three figures

Field beaten
28%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:09
v median
234/509
Rank
Biggest loss
Wall Balls
+0:26
v median
293/509
Rank

The race, in words

1:38:17 at Sydney 2026 put Hellen Gunawan 345th of 509 women in the Open division.

The race faded late: the second half went 3:04 worse against the middle of the field than the first.

Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:50
    v median +0:21
    v median +0:13
  2. Block 02 7:54
    Running 2 5:09
    v median +0:12
    v median +0:20
  3. Block 03 10:43
    Running 3 5:23
    v median +0:15
    v median +0:20
  4. Block 04 12:03
    Running 4 5:44
    v median +0:31
    v median −0:09
  5. Block 05 11:27
    Running 5 5:50
    v median +0:27
    1000m Row 5:37
    v median +0:20
  6. Block 06 7:35
    Running 6 5:43
    v median +0:25
    v median −0:06
  7. Block 07 11:11
    Running 7 5:45
    v median +0:30
    v median +0:13
  8. Block 08 16:35
    Running 8 9:47
    v median +2:20
    Wall Balls 6:48
    v median +0:26

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:45
0:11 1:34
B3 · 50m Sled Pull
1:09
0:22 0:47
B4 · 80m Burpee Broad Jump
1:22
0:50 0:32
B5 · 1000m Row
1:21
1:06 0:15
B6 · 200m Farmers Carry
2:12
2:01 0:11
B7 · 100m Sandbag Lunges
1:47
1:30 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 26
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509