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Saffron Howard

AUS W 25-29 n = 509
Finish · net time
1:40:15
+10:03 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
355/509
25-29
76/104
Field beaten
30%

The race, in three figures

Field beaten
34%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
220/509
Rank
Biggest loss
80m Burpee Broad Jump
+2:12
v median
422/509
Rank

The race, in words

1:40:15 at Sydney 2026 put Saffron Howard 355th of 509 women in the Open division.

On the burpee broad jumps the field had the edge, by 2:12. Stronger after halfway: 3:14 better against the middle of the field than before it.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:18
    v median +0:49
    v median +0:17
  2. Block 02 8:09
    Running 2 5:38
    v median +0:41
    v median +0:06
  3. Block 03 11:56
    Running 3 5:46
    v median +0:38
    v median +1:10
  4. Block 04 14:20
    Running 4 5:40
    v median +0:27
    v median +2:12
  5. Block 05 11:09
    Running 5 5:40
    v median +0:17
    1000m Row 5:29
    v median +0:12
  6. Block 06 7:54
    Running 6 5:32
    v median +0:14
    v median +0:24
  7. Block 07 10:27
    Running 7 5:28
    v median +0:13
    v median −0:14
  8. Block 08 15:09
    Running 8 7:41
    v median +0:14
    Wall Balls 7:28
    v median +1:06

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:21
0:02 1:19
B2 · 50m Sled Push
1:18
0:11 1:07
B3 · 50m Sled Pull
1:14
0:29 0:45
B4 · 80m Burpee Broad Jump
1:26
0:52 0:34
B5 · 1000m Row
1:19
0:59 0:20
B6 · 200m Farmers Carry
2:05
1:51 0:14
B7 · 100m Sandbag Lunges
1:56
1:29 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:06 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 28
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509