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Helen Odell

AUS W 45-49 n = 509
Finish · net time
1:40:46
+10:34 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
357/509
45-49
25/33
Field beaten
30%

The race, in three figures

Field beaten
35%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
186/509
Rank
Biggest loss
80m Burpee Broad Jump
+2:24
v median
432/509
Rank

The race, in words

1:40:46 at Sydney 2026 put Helen Odell 357th of 509 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:24 behind the median. Stronger after halfway: 3:47 better against the middle of the field than before it.

The field ran 4:50 faster at Sydney 2026 than at Sydney 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:27
    v median +0:58
    v median +0:26
  2. Block 02 7:49
    Running 2 5:18
    v median +0:21
    v median +0:06
  3. Block 03 11:37
    Running 3 5:19
    v median +0:11
    v median +1:18
  4. Block 04 14:28
    Running 4 5:36
    v median +0:23
    v median +2:24
  5. Block 05 11:45
    Running 5 5:36
    v median +0:13
    1000m Row 6:09
    v median +0:52
  6. Block 06 7:32
    Running 6 5:33
    v median +0:15
    v median +0:01
  7. Block 07 10:23
    Running 7 5:39
    v median +0:24
    v median −0:29
  8. Block 08 15:17
    Running 8 8:02
    v median +0:35
    Wall Balls 7:15
    v median +0:53

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
1:16
0:02 1:14
B2 · 50m Sled Push
1:28
0:10 1:18
B3 · 50m Sled Pull
1:44
0:21 1:23
B4 · 80m Burpee Broad Jump
1:34
0:59 0:35
B5 · 1000m Row
1:24
1:06 0:18
B6 · 200m Farmers Carry
1:59
1:49 0:10
B7 · 100m Sandbag Lunges
1:38
1:23 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:37 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 28
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509