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Val Wang

SIN W 30-34 n = 509
Finish · net time
1:40:58
+10:46 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
361/509
30-34
71/103
Field beaten
29%

The race, in three figures

Field beaten
30%
Runs
25%
Stations
Biggest gain
50m Sled Pull
+0:21
v median
311/509
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
438/509
Rank

The race, in words

1:40:58 at Sydney 2026 put Val Wang 361st of 509 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 1:49 behind the median. The race faded late: the second half went 3:23 worse against the middle of the field than the first.

Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 4:35
    v median +0:06
    v median +1:05
  2. Block 02 7:59
    Running 2 5:10
    v median +0:13
    v median +0:24
  3. Block 03 10:56
    Running 3 5:35
    v median +0:27
    v median +0:21
  4. Block 04 13:00
    Running 4 5:38
    v median +0:25
    v median +0:54
  5. Block 05 12:05
    Running 5 6:11
    v median +0:48
    1000m Row 5:54
    v median +0:37
  6. Block 06 8:15
    Running 6 5:56
    v median +0:38
    v median +0:21
  7. Block 07 12:42
    Running 7 5:40
    v median +0:25
    v median +1:49
  8. Block 08 15:47
    Running 8 8:55
    v median +1:28
    Wall Balls 6:52
    v median +0:30

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:09
0:22 0:47
B4 · 80m Burpee Broad Jump
1:12
0:42 0:30
B5 · 1000m Row
1:12
0:55 0:17
B6 · 200m Farmers Carry
1:55
1:43 0:12
B7 · 100m Sandbag Lunges
1:45
1:28 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:49 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 28
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509