Skip to content

Tonaya English

AUS W 30-34 n = 509
Finish · net time
1:41:52
+11:40 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
369/509
30-34
74/103
Field beaten
28%

The race, in three figures

Field beaten
23%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
122/509
Rank
Biggest loss
80m Burpee Broad Jump
+2:10
v median
418/509
Rank

The race, in words

1:41:52 at Sydney 2026 put Tonaya English 369th of 509 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:10 behind the median. The race faded late: the second half went 5:35 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:15
    v median −0:14
    v median +0:06
  2. Block 02 7:54
    Running 2 5:22
    v median +0:25
    v median +0:07
  3. Block 03 10:32
    Running 3 5:42
    v median +0:34
    v median −0:10
  4. Block 04 14:13
    Running 4 5:35
    v median +0:22
    v median +2:10
  5. Block 05 10:58
    Running 5 5:41
    v median +0:18
    1000m Row 5:17
    v median +0:00
  6. Block 06 7:26
    Running 6 5:42
    v median +0:24
    v median −0:14
  7. Block 07 11:59
    Running 7 5:52
    v median +0:37
    v median +0:54
  8. Block 08 19:31
    Running 8 11:16
    v median +3:49
    Wall Balls 8:15
    v median +1:53

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:10
0:01 1:09
B2 · 50m Sled Push
1:22
0:10 1:12
B3 · 50m Sled Pull
1:04
0:22 0:42
B4 · 80m Burpee Broad Jump
1:04
0:42 0:22
B5 · 1000m Row
1:26
1:09 0:17
B6 · 200m Farmers Carry
2:09
1:56 0:13
B7 · 100m Sandbag Lunges
1:42
1:25 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:43 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 29
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509