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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Natalia McInnes

AUS W 30-34 n = 509
Finish · net time
1:42:34
+12:22 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
375/509
30-34
75/103
Field beaten
26%

The race, in three figures

Field beaten
23%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
154/509
Rank
Biggest loss
80m Burpee Broad Jump
+2:12
v median
420/509
Rank

The race, in words

1:42:34 at Sydney 2026 put Natalia McInnes 375th of 509 women in the Open division.

Nowhere gained more than the sled pull: 0:32 on the median. If there was time left out there, it was on the burpee broad jumps, 2:12 behind the median.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:11
    v median +0:42
    1000m SkiErg 5:04
    v median −0:02
  2. Block 02 8:30
    Running 2 5:37
    v median +0:40
    50m Sled Push 2:53
    v median +0:28
  3. Block 03 10:30
    Running 3 6:02
    v median +0:54
    50m Sled Pull 4:28
    v median −0:32
  4. Block 04 14:48
    Running 4 6:08
    v median +0:55
    80m Burpee Broad Jump 8:40
    v median +2:12
  5. Block 05 11:34
    Running 5 6:03
    v median +0:40
    1000m Row 5:31
    v median +0:14
  6. Block 06 7:51
    Running 6 5:54
    v median +0:36
    200m Farmers Carry 1:57
    v median −0:01
  7. Block 07 12:04
    Running 7 5:53
    v median +0:38
    100m Sandbag Lunges 6:11
    v median +0:58
  8. Block 08 16:20
    Running 8 8:38
    v median +1:11
    Wall Balls 7:42
    v median +1:20

Roxzone, per block

Approach · Exit 10:51

B1 · 1000m SkiErg
1:19
0:02 1:17
B2 · 50m Sled Push
1:27
0:12 1:15
B3 · 50m Sled Pull
1:06
0:23 0:43
B4 · 80m Burpee Broad Jump
1:36
1:03 0:33
B5 · 1000m Row
1:21
1:03 0:18
B6 · 200m Farmers Carry
2:05
1:54 0:11
B7 · 100m Sandbag Lunges
1:55
1:31 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:25 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 29
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509