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Emma Bygate

AUS W 40-44 n = 509
Finish · net time
1:42:40
+12:28 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
377/509
40-44
38/50
Field beaten
26%

The race, in three figures

Field beaten
17%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:03
v median
243/509
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
375/509
Rank

The race, in words

Emma Bygate finished 377th of 509 women in the Open division at Sydney 2026, in 1:42:40.

A station race more than a running one: 38% of the field beaten on the stations, against 17% on the runs. If there was time left out there, it was on the sandbag lunges, 1:00 behind the median. The race faded late: the second half went 3:19 worse against the middle of the field than the first.

Athletes who raced both Sydney 2026 and APAC Championship Brisbane 2026 were 1:24 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:20
    v median +0:51
    v median +0:04
  2. Block 02 8:09
    Running 2 5:47
    v median +0:50
    v median −0:03
  3. Block 03 11:25
    Running 3 5:55
    v median +0:47
    v median +0:30
  4. Block 04 13:09
    Running 4 6:12
    v median +0:59
    v median +0:29
  5. Block 05 11:31
    Running 5 6:17
    v median +0:54
    1000m Row 5:14
    v median −0:03
  6. Block 06 8:25
    Running 6 6:18
    v median +1:00
    v median +0:09
  7. Block 07 12:48
    Running 7 6:35
    v median +1:20
    v median +1:00
  8. Block 08 16:41
    Running 8 9:21
    v median +1:54
    Wall Balls 7:20
    v median +0:58

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:20
0:02 1:18
B2 · 50m Sled Push
1:23
0:12 1:11
B3 · 50m Sled Pull
1:12
0:22 0:50
B4 · 80m Burpee Broad Jump
1:12
0:49 0:23
B5 · 1000m Row
1:24
1:01 0:23
B6 · 200m Farmers Carry
1:55
1:43 0:12
B7 · 100m Sandbag Lunges
1:42
1:27 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:31 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 30
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509