The race, in three figures
The race, in words
1:43:31 at Sydney 2026 put Lauren Nugent 383rd of 509 women in the Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 13% on the stations. The burpee broad jumps cost the most time: 3:07 slower than the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:38v median +0:09
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Block 02 7:34Running 2 4:53v median −0:04
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Block 03 11:58Running 3 4:57v median −0:11
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Block 04 14:53Running 4 5:18v median +0:05
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Block 05 11:30Running 5 5:24v median +0:01
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Block 06 8:05Running 6 5:16v median −0:02
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Block 07 11:39Running 7 5:18v median +0:03
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Block 08 16:44Running 8 7:36v median +0:09
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Women · n = 496
A pace, not a person: at every mat, the middle of the 496 women who finished.