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Sydney / HYROX / Season 9 (2026/27)

Alexandra Canning

AUS W 30-34 n = 509
Finish · net time
1:43:32
+13:20 v median 1:30:12
Women
386/509
30-34
77/103
Field beaten
24%

The race, in three figures

Field beaten
24%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
229/509
Rank
Biggest loss
80m Burpee Broad Jump
+2:22
v median
430/509
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:47
    v median +0:18
    1000m SkiErg 5:16
    v median +0:10
  2. Block 02 8:03
    Running 2 5:19
    v median +0:22
    50m Sled Push 2:44
    v median +0:19
  3. Block 03 12:16
    Running 3 5:57
    v median +0:49
    50m Sled Pull 6:19
    v median +1:19
  4. Block 04 14:34
    Running 4 5:44
    v median +0:31
    80m Burpee Broad Jump 8:50
    v median +2:22
  5. Block 05 11:47
    Running 5 6:25
    v median +1:02
    1000m Row 5:22
    v median +0:05
  6. Block 06 8:04
    Running 6 6:14
    v median +0:56
    200m Farmers Carry 1:50
    v median −0:08
  7. Block 07 10:47
    Running 7 5:45
    v median +0:30
    100m Sandbag Lunges 5:02
    v median −0:11
  8. Block 08 16:08
    Running 8 8:49
    v median +1:22
    Wall Balls 7:19
    v median +0:57

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:42
0:10 1:32
B3 · 50m Sled Pull
1:06
0:26 0:40
B4 · 80m Burpee Broad Jump
1:36
0:47 0:49
B5 · 1000m Row
1:38
1:20 0:18
B6 · 200m Farmers Carry
2:15
2:03 0:12
B7 · 100m Sandbag Lunges
2:31
2:11 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509