Skip to content

Hannah Greengarten

AUS W 16-24 n = 509
Finish · net time
1:46:03
+15:51 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
410/509
16-24
73/93
Field beaten
19%

The race, in three figures

Field beaten
43%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
315/509
Rank
Biggest loss
50m Sled Pull
+2:55
v median
497/509
Rank

The race, in words

Hannah Greengarten finished 410th of 509 women in the Open division at Sydney 2026, in 1:46:03.

The runs carried this race: faster than 43% of the field over the eight kilometres, against 10% on the stations. The sled pull cost the most time: 2:55 slower than the median. Paced to finish: the second half went 4:38 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 4:57
    v median +0:28
    v median +1:25
  2. Block 02 9:20
    Running 2 5:27
    v median +0:30
    v median +1:28
  3. Block 03 13:26
    Running 3 5:31
    v median +0:23
    v median +2:55
  4. Block 04 14:03
    Running 4 5:24
    v median +0:11
    v median +2:11
  5. Block 05 11:37
    Running 5 5:32
    v median +0:09
    1000m Row 6:05
    v median +0:48
  6. Block 06 7:25
    Running 6 5:19
    v median +0:01
    v median +0:08
  7. Block 07 11:21
    Running 7 5:18
    v median +0:03
    v median +0:50
  8. Block 08 16:22
    Running 8 7:18
    v median −0:09
    Wall Balls 9:04
    v median +2:42

Roxzone, per block

Approach · Exit 11:09

B1 · 1000m SkiErg
1:24
0:01 1:23
B2 · 50m Sled Push
1:38
0:11 1:27
B3 · 50m Sled Pull
1:05
0:22 0:43
B4 · 80m Burpee Broad Jump
1:36
0:57 0:39
B5 · 1000m Row
1:36
1:06 0:30
B6 · 200m Farmers Carry
2:01
1:49 0:12
B7 · 100m Sandbag Lunges
1:48
1:26 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:54 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 32
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509