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Sydney / HYROX / Season 9 (2026/27)

Sarah Howarth

AUS W 40-44 n = 509
Finish · net time
1:51:07
+20:55 v median 1:30:12
Women
445/509
40-44
46/50
Field beaten
13%

The race, in three figures

Field beaten
12%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
211/509
Rank
Biggest loss
100m Sandbag Lunges
+2:12
v median
456/509
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:24
    v median −0:05
    1000m SkiErg 5:01
    v median −0:05
  2. Block 02 8:23
    Running 2 5:35
    v median +0:38
    50m Sled Push 2:48
    v median +0:23
  3. Block 03 15:06
    Running 3 8:48
    v median +3:40
    50m Sled Pull 6:18
    v median +1:18
  4. Block 04 13:58
    Running 4 5:44
    v median +0:31
    80m Burpee Broad Jump 8:14
    v median +1:46
  5. Block 05 11:34
    Running 5 5:54
    v median +0:31
    1000m Row 5:40
    v median +0:23
  6. Block 06 8:51
    Running 6 6:34
    v median +1:16
    200m Farmers Carry 2:17
    v median +0:19
  7. Block 07 13:36
    Running 7 6:11
    v median +0:56
    100m Sandbag Lunges 7:25
    v median +2:12
  8. Block 08 17:58
    Running 8 10:18
    v median +2:51
    Wall Balls 7:40
    v median +1:18

Roxzone, per block

Approach · Exit 12:23

B1 · 1000m SkiErg
1:54
0:01 1:53
B2 · 50m Sled Push
2:07
0:12 1:55
B3 · 50m Sled Pull
1:33
0:22 1:11
B4 · 80m Burpee Broad Jump
1:18
0:43 0:35
B5 · 1000m Row
1:35
1:01 0:34
B6 · 200m Farmers Carry
2:02
1:49 0:13
B7 · 100m Sandbag Lunges
1:52
1:33 0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509