The race, in three figures
The race, in words
Sarah Howarth finished 445th of 509 women in the Open division at Sydney 2026, in 1:51:07.
If there was time left out there, it was on the sandbag lunges, 2:12 behind the median. The roxzone cost time: 12:23, behind 92% of the field.
Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:24v median −0:05
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Block 02 8:23Running 2 5:35v median +0:38
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Block 03 15:06Running 3 8:48v median +3:40
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Block 04 13:58Running 4 5:44v median +0:31
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Block 05 11:34Running 5 5:54v median +0:31
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Block 06 8:51Running 6 6:34v median +1:16
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Block 07 13:36Running 7 6:11v median +0:56
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Block 08 17:58Running 8 10:18v median +2:51
Roxzone, per block
Approach · Exit 12:23
Against the middle of your field
Women · n = 496
A pace, not a person: at every mat, the middle of the 496 women who finished.