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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Lauren Armstrong

AUS W 35-39 n = 509
Finish · net time
2:13:31
+43:19 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
492/509
35-39
88/91
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
12%
Stations
Biggest gain
50m Sled Push
+0:09
v median
333/509
Rank
Biggest loss
Wall Balls
+3:28
v median
461/509
Rank

The race, in words

2:13:31 at Sydney 2026 put Lauren Armstrong 492nd of 509 women in the Open division.

On the wall balls the field had the edge, by 3:28. A harder second half: 7:24 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:20, behind 95% of the field.

Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:51
    v median +2:22
    1000m SkiErg 5:16
    v median +0:10
  2. Block 02 10:40
    Running 2 8:06
    v median +3:09
    50m Sled Push 2:34
    v median +0:09
  3. Block 03 14:43
    Running 3 8:23
    v median +3:15
    50m Sled Pull 6:20
    v median +1:20
  4. Block 04 17:30
    Running 4 8:30
    v median +3:17
    80m Burpee Broad Jump 9:00
    v median +2:32
  5. Block 05 14:26
    Running 5 8:44
    v median +3:21
    1000m Row 5:42
    v median +0:25
  6. Block 06 11:04
    Running 6 8:46
    v median +3:28
    200m Farmers Carry 2:18
    v median +0:20
  7. Block 07 16:58
    Running 7 8:32
    v median +3:17
    100m Sandbag Lunges 8:26
    v median +3:13
  8. Block 08 22:51
    Running 8 13:01
    v median +5:34
    Wall Balls 9:50
    v median +3:28

Roxzone, per block

Approach · Exit 13:20

B1 · 1000m SkiErg
1:47
0:02 1:45
B2 · 50m Sled Push
1:48
0:14 1:34
B3 · 50m Sled Pull
1:33
0:33 1:00
B4 · 80m Burpee Broad Jump
1:35
1:04 0:31
B5 · 1000m Row
1:53
1:27 0:26
B6 · 200m Farmers Carry
2:36
2:24 0:12
B7 · 100m Sandbag Lunges
2:08
1:46 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:22 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 39
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509