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Latifa Adams

AUS W 30-34 n = 509
Finish · net time
2:17:27
+47:15 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
494/509
30-34
100/103
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:35
v median
464/509
Rank
Biggest loss
100m Sandbag Lunges
+7:07
v median
507/509
Rank

The race, in words

Latifa Adams finished 494th of 509 women in the Open division at Sydney 2026, in 2:17:27.

If there was time left out there, it was on the sandbag lunges, 7:07 behind the median. A harder second half: 2:46 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:00, behind 96% of the field.

Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 5:56
    v median +1:27
    v median +0:35
  2. Block 02 15:16
    Running 2 12:02
    v median +7:05
    v median +0:49
  3. Block 03 15:07
    Running 3 6:47
    v median +1:39
    v median +3:20
  4. Block 04 16:58
    Running 4 6:52
    v median +1:39
    v median +3:38
  5. Block 05 14:19
    Running 5 7:38
    v median +2:15
    1000m Row 6:41
    v median +1:24
  6. Block 06 9:56
    Running 6 7:18
    v median +2:00
    v median +0:40
  7. Block 07 19:13
    Running 7 6:53
    v median +1:38
    v median +7:07
  8. Block 08 21:09
    Running 8 11:28
    v median +4:01
    Wall Balls 9:41
    v median +3:19

Roxzone, per block

Approach · Exit 14:00

B1 · 1000m SkiErg
1:09
0:05 1:04
B2 · 50m Sled Push
1:50
0:13 1:37
B3 · 50m Sled Pull
2:09
0:36 1:33
B4 · 80m Burpee Broad Jump
1:54
1:16 0:38
B5 · 1000m Row
1:46
1:26 0:20
B6 · 200m Farmers Carry
2:47
2:32 0:15
B7 · 100m Sandbag Lunges
2:24
2:06 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:18 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 40
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509