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Emma Hynes

AUS W 16-24 n = 509
Finish · net time
3:00:36
+1:30:24 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
508/509
16-24
93/93
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:56
v median
487/509
Rank
Biggest loss
80m Burpee Broad Jump
+16:56
v median
510/509
Rank

The race, in words

Emma Hynes finished 508th of 509 women in the Open division at Sydney 2026, in 3:00:36.

On the burpee broad jumps the field had the edge, by 16:56. Paced to finish: the second half went 2:53 better against the middle of the field than the first. 20:51 in the roxzone was slower than 99% of the field.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 6:08
    v median +1:39
    v median +0:56
  2. Block 02 11:50
    Running 2 8:07
    v median +3:10
    v median +1:18
  3. Block 03 19:35
    Running 3 9:55
    v median +4:47
    v median +4:40
  4. Block 04 33:55
    Running 4 10:31
    v median +5:18
    v median +16:56
  5. Block 05 17:22
    Running 5 10:09
    v median +4:46
    1000m Row 7:13
    v median +1:56
  6. Block 06 12:07
    Running 6 9:11
    v median +3:53
    v median +0:58
  7. Block 07 19:31
    Running 7 9:28
    v median +4:13
    v median +4:50
  8. Block 08 33:24
    Running 8 15:44
    v median +8:17
    Wall Balls 17:40
    v median +11:18

Roxzone, per block

Approach · Exit 20:51

B1 · 1000m SkiErg
2:13
0:02 2:11
B2 · 50m Sled Push
3:11
0:15 2:56
B3 · 50m Sled Pull
3:52
0:55 2:57
B4 · 80m Burpee Broad Jump
3:40
1:10 2:30
B5 · 1000m Row
2:07
1:42 0:25
B6 · 200m Farmers Carry
2:48
2:37 0:11
B7 · 100m Sandbag Lunges
3:00
2:09 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:30:27 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 41
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509