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Sydney / HYROX PRO DOUBLES / Season 9 (2026/27)

Sarah Gradwell & Alana Shum — Sydney

Sarah Gradwell Alana Shum
W 40-44 n = 166
Finish · net time
1:14:44
−0:18 v median 1:15:02
Women
81/166
40-44
5/18
Field beaten
51%

The race, in three figures

Field beaten
43%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
22/166
Rank
Biggest loss
1000m SkiErg
+0:08
v median
123/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:04
    v median −0:12
    1000m SkiErg 4:28
    v median +0:08
  2. Block 02 6:38
    Running 2 4:33
    v median +0:02
    50m Sled Push 2:05
    v median +0:07
  3. Block 03 8:19
    Running 3 5:00
    v median +0:13
    50m Sled Pull 3:19
    v median −0:30
  4. Block 04 7:55
    Running 4 4:57
    v median +0:08
    80m Burpee Broad Jump 2:58
    v median −0:21
  5. Block 05 9:36
    Running 5 5:00
    v median +0:08
    1000m Row 4:36
    v median −0:06
  6. Block 06 6:54
    Running 6 5:14
    v median +0:23
    200m Farmers Carry 1:40
    v median −0:11
  7. Block 07 8:49
    Running 7 5:04
    v median +0:09
    100m Sandbag Lunges 3:45
    v median −0:05
  8. Block 08 10:35
    Running 8 7:04
    v median +0:18
    Wall Balls 3:31
    v median −0:22

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
0:53
0:19 0:34
B4 · 80m Burpee Broad Jump
0:51
0:35 0:16
B5 · 1000m Row
1:04
0:49 0:15
B6 · 200m Farmers Carry
1:24
1:14 0:10
B7 · 100m Sandbag Lunges
1:19
1:08 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI16C0
Measured against
Women · n = 166