The race, in three figures
The race, in words
A top 10% finish for George Psarris & Will Montgomery at Sydney 2026: 55:28, 2nd of 368 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:40 on the median. Stronger after halfway: 2:23 better against the middle of the field than before it. Time in the roxzone, 5:29, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:25Running 1 2:54v median −1:25
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Block 02 4:52Running 2 3:16v median −1:18
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Block 03 5:48Running 3 3:26v median −1:23
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Block 04 6:17Running 4 3:26v median −1:29
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Block 05 7:26Running 5 3:31v median −1:37
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Block 06 5:01Running 6 3:32v median −1:29
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Block 07 5:48Running 7 3:34v median −1:28
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Block 08 8:30Running 8 4:54v median −2:15
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 363
A pace, not a person: at every mat, the middle of the 363 men's teams who finished.