The race, in three figures
The race, in words
1:04:48 at Sydney 2026 put David Holland & Zach Richards 43rd of 368 men's teams in the Doubles Open division, ahead of 88% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:38v median −0:41
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Block 02 5:26Running 2 4:04v median −0:30
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Block 03 6:55Running 3 4:07v median −0:42
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Block 04 7:07Running 4 4:05v median −0:50
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Block 05 8:20Running 5 4:23v median −0:45
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Block 06 5:52Running 6 4:22v median −0:39
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Block 07 7:15Running 7 4:17v median −0:45
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Block 08 9:56Running 8 5:58v median −1:11
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 363
A pace, not a person: at every mat, the middle of the 363 men's teams who finished.