The race, in three figures
The race, in words
1:04:59 at Sydney 2026 put Damien Quarrie & Regan Smith 44th of 368 men's teams in the Doubles Open division, ahead of 88% of the field.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Sydney ran fast: the 682 teams who also raced elsewhere this season were about 3:02 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:53v median −0:26
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Block 02 5:26Running 2 4:01v median −0:33
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Block 03 6:47Running 3 4:16v median −0:33
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Block 04 6:57Running 4 4:10v median −0:45
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Block 05 8:31Running 5 4:22v median −0:46
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Block 06 6:01Running 6 4:22v median −0:39
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Block 07 7:03Running 7 4:18v median −0:44
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Block 08 9:41Running 8 5:56v median −1:13
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 363
A pace, not a person: at every mat, the middle of the 363 men's teams who finished.