The race, in three figures
The race, in words
Robert Quinn & Niall McFrederick finished 56th of 368 men's teams in the Doubles Open division at Sydney 2026, in 1:06:09, faster than 85% of the field.
Nowhere gained more than the sandbag lunges: 1:21 on the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Sydney gave the field time back: about 3:02 faster than the average race this season, by 682 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:55v median −0:24
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Block 02 5:35Running 2 4:12v median −0:22
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Block 03 7:02Running 3 4:16v median −0:33
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Block 04 7:33Running 4 4:22v median −0:33
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Block 05 8:32Running 5 4:22v median −0:46
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Block 06 5:58Running 6 4:27v median −0:34
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Block 07 6:52Running 7 4:19v median −0:43
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Block 08 10:17Running 8 5:59v median −1:10
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 363
A pace, not a person: at every mat, the middle of the 363 men's teams who finished.