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Sydney / HYROX DOUBLES / Season 9 (2026/27)

Ryan Knowles & Dylan James — Sydney

Ryan Knowles Dylan James
M 25-29 n = 368
Finish · net time
1:26:41
+8:23 v median 1:18:18
Men
277/368
25-29
51/77
Field beaten
25%

The race, in three figures

Field beaten
30%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:08
v median
112/368
Rank
Biggest loss
50m Sled Pull
+0:52
v median
313/368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:40
    v median +0:21
    1000m SkiErg 4:24
    v median +0:23
  2. Block 02 6:35
    Running 2 5:03
    v median +0:29
    50m Sled Push 1:32
    v median −0:08
  3. Block 03 9:41
    Running 3 5:29
    v median +0:40
    50m Sled Pull 4:12
    v median +0:52
  4. Block 04 9:34
    Running 4 5:24
    v median +0:29
    80m Burpee Broad Jump 4:10
    v median +0:22
  5. Block 05 10:45
    Running 5 5:48
    v median +0:40
    1000m Row 4:57
    v median +0:26
  6. Block 06 7:37
    Running 6 5:39
    v median +0:38
    200m Farmers Carry 1:58
    v median +0:15
  7. Block 07 9:57
    Running 7 5:33
    v median +0:31
    100m Sandbag Lunges 4:24
    v median +0:30
  8. Block 08 13:15
    Running 8 7:50
    v median +0:41
    Wall Balls 5:25
    v median +0:50

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:20
0:11 1:09
B3 · 50m Sled Pull
1:05
0:24 0:41
B4 · 80m Burpee Broad Jump
1:34
1:00 0:34
B5 · 1000m Row
1:23
1:00 0:23
B6 · 200m Farmers Carry
1:51
1:42 0:09
B7 · 100m Sandbag Lunges
2:01
1:48 0:13
B8 · Wall Balls
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16BE
Measured against
Men · n = 368