The race, in three figures
The race, in words
Henry Serfontein & Chris Serfontein finished 312th of 368 men's teams in the Doubles Open division at Sydney 2026, in 1:31:30.
On the sandbag lunges the field had the edge, by 1:20. The race faded late: the second half went 4:31 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:23v median +1:04
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Block 02 6:49Running 2 5:22v median +0:48
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Block 03 8:48Running 3 5:45v median +0:56
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Block 04 10:13Running 4 5:51v median +0:56
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Block 05 11:08Running 5 6:10v median +1:02
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Block 06 8:27Running 6 6:14v median +1:13
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Block 07 11:14Running 7 6:00v median +0:58
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Block 08 14:14Running 8 8:22v median +1:13
Roxzone, per block
Approach · Exit 11:03
Against the middle of your field
Men · n = 363
A pace, not a person: at every mat, the middle of the 363 men's teams who finished.