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Sydney / HYROX DOUBLES / Season 9 (2026/27)

Alan Howle & Ross McNair — Sydney

Alan Howle Ross McNair
M 35-39 n = 368
Finish · net time
1:47:26
+29:08 v median 1:18:18
Men
352/368
35-39
70/71
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
15%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
143/368
Rank
Biggest loss
80m Burpee Broad Jump
+1:42
v median
339/368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:21
    v median +1:02
    1000m SkiErg 3:58
    v median −0:03
  2. Block 02 7:49
    Running 2 5:59
    v median +1:25
    50m Sled Push 1:50
    v median +0:10
  3. Block 03 10:39
    Running 3 6:55
    v median +2:06
    50m Sled Pull 3:44
    v median +0:24
  4. Block 04 12:44
    Running 4 7:14
    v median +2:19
    80m Burpee Broad Jump 5:30
    v median +1:42
  5. Block 05 12:26
    Running 5 7:31
    v median +2:23
    1000m Row 4:55
    v median +0:24
  6. Block 06 10:06
    Running 6 8:09
    v median +3:08
    200m Farmers Carry 1:57
    v median +0:14
  7. Block 07 13:16
    Running 7 7:55
    v median +2:53
    100m Sandbag Lunges 5:21
    v median +1:27
  8. Block 08 17:22
    Running 8 11:23
    v median +4:14
    Wall Balls 5:59
    v median +1:24

Roxzone, per block

Approach · Exit 13:52

B1 · 1000m SkiErg
1:23
0:02 1:21
B2 · 50m Sled Push
1:32
0:12 1:20
B3 · 50m Sled Pull
2:17
0:26 1:51
B4 · 80m Burpee Broad Jump
1:44
1:03 0:41
B5 · 1000m Row
2:17
1:37 0:40
B6 · 200m Farmers Carry
2:22
2:10 0:12
B7 · 100m Sandbag Lunges
2:16
1:53 0:23
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16BE
Measured against
Men · n = 368