Skip to content
Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Jacquilyn Munro & Kate Lark — Sydney 2026

W 25-29 n = 514
Finish · net time
1:19:54
−8:17 v median 1:28:11
Course −3:19 v season average ±0:35 · 1,108 teams
Women
128/514
25-29
39/101
Field beaten
75%

The race, in three figures

Field beaten
69%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
59/514
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
318/514
Rank

The race, in words

In the Doubles Open division at Sydney 2026, Jacquilyn Munro & Kate Lark crossed the line in 1:19:54: 128th of 514 women's teams, faster than 75% of the field.

The burpee broad jumps were where this race was made, 1:10 ahead of the median. A harder second half: 2:58 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:22
    v median −0:40
    v median −0:24
  2. Block 02 6:00
    Running 2 4:32
    v median −0:47
    v median −0:12
  3. Block 03 8:52
    Running 3 4:54
    v median −0:38
    v median −0:07
  4. Block 04 8:55
    Running 4 5:09
    v median −0:28
    v median −1:10
  5. Block 05 9:59
    Running 5 4:55
    v median −0:53
    1000m Row 5:04
    v median −0:04
  6. Block 06 6:53
    Running 6 4:55
    v median −0:53
    v median +0:05
  7. Block 07 8:33
    Running 7 5:05
    v median −0:42
    v median −0:23
  8. Block 08 13:58
    Running 8 9:49
    v median +1:43
    Wall Balls 4:09
    v median −0:16

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
1:05
0:01 1:04
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
0:58
0:21 0:37
B4 · 80m Burpee Broad Jump
1:01
0:40 0:21
B5 · 1000m Row
1:13
0:55 0:18
B6 · 200m Farmers Carry
1:32
1:22 0:10
B7 · 100m Sandbag Lunges
1:18
1:05 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 509

A pace, not a person: at every mat, the middle of the 509 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:06 ahead

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 20
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16BE
Measured against
Women · n = 514