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Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Shelly Pascoe & Meloney Howell — Sydney 2026

W 40-44 n = 514
Finish · net time
1:20:41
−7:30 v median 1:28:11
Course −3:19 v season average ±0:35 · 1,108 teams
Women
143/514
40-44
11/63
Field beaten
72%

The race, in three figures

Field beaten
77%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
155/514
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
310/514
Rank

The race, in words

1:20:41 at Sydney 2026 put Shelly Pascoe & Meloney Howell 143rd of 514 women's teams in the Doubles Open division, ahead of 72% of the field.

The runs carried this race: faster than 77% of the field over the eight kilometres, against 56% on the stations. Paced to finish: the second half went 2:35 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:58
    v median −0:04
    v median +0:04
  2. Block 02 6:43
    Running 2 4:58
    v median −0:21
    v median +0:05
  3. Block 03 8:43
    Running 3 4:59
    v median −0:33
    v median −0:21
  4. Block 04 10:14
    Running 4 5:02
    v median −0:35
    v median +0:16
  5. Block 05 10:13
    Running 5 5:07
    v median −0:41
    1000m Row 5:06
    v median −0:02
  6. Block 06 6:46
    Running 6 5:06
    v median −0:42
    v median −0:13
  7. Block 07 8:49
    Running 7 4:59
    v median −0:48
    v median −0:01
  8. Block 08 11:14
    Running 8 6:58
    v median −1:08
    Wall Balls 4:16
    v median −0:09

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
0:58
0:20 0:38
B4 · 80m Burpee Broad Jump
1:07
0:45 0:22
B5 · 1000m Row
1:16
0:58 0:18
B6 · 200m Farmers Carry
1:29
1:20 0:09
B7 · 100m Sandbag Lunges
1:16
1:06 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 509

A pace, not a person: at every mat, the middle of the 509 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:19 ahead

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 22
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16BE
Measured against
Women · n = 514