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Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Parambir Sangha & Jasmeet Dhanoya — Sydney 2026

W 35-39 n = 514
Finish · net time
1:23:48
−4:23 v median 1:28:11
Course −3:19 v season average ±0:35 · 1,108 teams
Women
193/514
35-39
34/83
Field beaten
63%

The race, in three figures

Field beaten
68%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
135/514
Rank
Biggest loss
1000m SkiErg
+0:21
v median
416/514
Rank

The race, in words

In the Doubles Open division at Sydney 2026, Parambir Sangha & Jasmeet Dhanoya crossed the line in 1:23:48: 193rd of 514 women's teams, faster than 63% of the field.

Legs and stations told different stories: 68% of the field beaten on the runs, 48% on the stations. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:55
    v median −0:07
    v median +0:21
  2. Block 02 6:48
    Running 2 4:56
    v median −0:23
    v median +0:12
  3. Block 03 9:34
    Running 3 5:14
    v median −0:18
    v median +0:15
  4. Block 04 9:52
    Running 4 5:13
    v median −0:24
    v median −0:17
  5. Block 05 10:46
    Running 5 5:30
    v median −0:18
    1000m Row 5:16
    v median +0:08
  6. Block 06 7:43
    Running 6 5:35
    v median −0:13
    v median +0:15
  7. Block 07 8:47
    Running 7 5:21
    v median −0:26
    v median −0:25
  8. Block 08 11:39
    Running 8 7:12
    v median −0:54
    Wall Balls 4:27
    v median +0:02

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
1:00
0:22 0:38
B4 · 80m Burpee Broad Jump
1:06
0:41 0:25
B5 · 1000m Row
1:21
1:00 0:21
B6 · 200m Farmers Carry
1:25
1:18 0:07
B7 · 100m Sandbag Lunges
1:30
1:15 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 509

A pace, not a person: at every mat, the middle of the 509 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:12 ahead

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 29
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16BE
Measured against
Women · n = 514