The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2026, Gemmah-Marie Bennett & Courtney Luftig-Stafford crossed the line in 1:26:55: 243rd of 514 women's teams, faster than 53% of the field.
The burpee broad jumps cost the most time: 0:34 slower than the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:02v median +0:00
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Block 02 6:48Running 2 5:11v median −0:08
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Block 03 9:53Running 3 5:44v median +0:12
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Block 04 11:13Running 4 5:43v median +0:06
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Block 05 11:07Running 5 5:56v median +0:08
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Block 06 7:38Running 6 5:49v median +0:01
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Block 07 9:28Running 7 5:59v median +0:12
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Block 08 12:10Running 8 8:09v median +0:03
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Women · n = 509
A pace, not a person: at every mat, the middle of the 509 women's teams who finished.