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Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Lynda Pham & Justyn Ramos — Sydney 2026

W 45-49 n = 514
Finish · net time
1:33:29
+5:18 v median 1:28:11
Course −3:19 v season average ±0:35 · 1,108 teams
Women
341/514
45-49
16/27
Field beaten
34%

The race, in three figures

Field beaten
45%
Runs
20%
Stations
Biggest gain
Wall Balls
−0:05
v median
238/514
Rank
Biggest loss
100m Sandbag Lunges
+2:29
v median
501/514
Rank

The race, in words

Lynda Pham & Justyn Ramos finished 341st of 514 women's teams in the Doubles Open division at Sydney 2026, in 1:33:29.

Legs and stations told different stories: 45% of the field beaten on the runs, 20% on the stations. On the sandbag lunges the field had the edge, by 2:29. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:11
    v median +0:09
    v median +0:17
  2. Block 02 7:20
    Running 2 5:35
    v median +0:16
    v median +0:05
  3. Block 03 10:34
    Running 3 5:39
    v median +0:07
    v median +0:50
  4. Block 04 10:28
    Running 4 5:30
    v median −0:07
    v median +0:02
  5. Block 05 11:27
    Running 5 5:48
    v median +0:00
    1000m Row 5:39
    v median +0:31
  6. Block 06 7:42
    Running 6 5:34
    v median −0:14
    v median +0:15
  7. Block 07 12:17
    Running 7 5:57
    v median +0:10
    v median +2:29
  8. Block 08 13:20
    Running 8 9:00
    v median +0:54
    Wall Balls 4:20
    v median −0:05

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
1:15
0:01 1:14
B2 · 50m Sled Push
1:20
0:11 1:09
B3 · 50m Sled Pull
1:43
0:20 1:23
B4 · 80m Burpee Broad Jump
1:26
1:02 0:24
B5 · 1000m Row
1:10
0:53 0:17
B6 · 200m Farmers Carry
1:37
1:27 0:10
B7 · 100m Sandbag Lunges
1:49
1:26 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 509

A pace, not a person: at every mat, the middle of the 509 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 behind

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 46
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16BE
Measured against
Women · n = 514