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Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Karien Homann & Nina Lau — Sydney 2026

W 35-39 n = 514
Finish · net time
1:48:01
+19:50 v median 1:28:11
Course −3:19 v season average ±0:35 · 1,108 teams
Women
459/514
35-39
74/83
Field beaten
11%

The race, in three figures

Field beaten
23%
Runs
3%
Stations
Biggest gain
1000m Row
+0:14
v median
376/514
Rank
Biggest loss
80m Burpee Broad Jump
+4:39
v median
508/514
Rank

The race, in words

1:48:01 at Sydney 2026 put Karien Homann & Nina Lau 459th of 514 women's teams in the Doubles Open division.

The runs carried this race: faster than 23% of the field over the eight kilometres, against 3% on the stations. The burpee broad jumps cost the most time: 4:39 slower than the median.

Sydney gave the field time back: about 3:19 faster than the average race this season, by 1,108 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:39
    v median +0:37
    v median +0:31
  2. Block 02 7:49
    Running 2 5:49
    v median +0:30
    v median +0:20
  3. Block 03 11:17
    Running 3 6:01
    v median +0:29
    v median +1:11
  4. Block 04 15:51
    Running 4 6:16
    v median +0:39
    v median +4:39
  5. Block 05 11:39
    Running 5 6:17
    v median +0:29
    1000m Row 5:22
    v median +0:14
  6. Block 06 8:58
    Running 6 6:43
    v median +0:55
    v median +0:22
  7. Block 07 13:51
    Running 7 6:49
    v median +1:02
    v median +3:11
  8. Block 08 15:41
    Running 8 9:38
    v median +1:32
    Wall Balls 6:03
    v median +1:38

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg
1:25
0:01 1:24
B2 · 50m Sled Push
1:36
0:13 1:23
B3 · 50m Sled Pull
1:51
0:24 1:27
B4 · 80m Burpee Broad Jump
1:24
0:47 0:37
B5 · 1000m Row
1:42
1:19 0:23
B6 · 200m Farmers Carry
2:09
1:54 0:15
B7 · 100m Sandbag Lunges
2:09
1:47 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 509

A pace, not a person: at every mat, the middle of the 509 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:01 behind

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 59
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16BE
Measured against
Women · n = 514