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Sydney / HYROX DOUBLES / Season 9 (2026/27)

Karien Homann & Nina Lau — Sydney

Karien Homann Nina Lau
W 35-39 n = 514
Finish · net time
1:48:01
+19:50 v median 1:28:11
Women
459/514
35-39
74/83
Field beaten
11%

The race, in three figures

Field beaten
23%
Runs
3%
Stations
Biggest gain
1000m Row
+0:14
v median
376/514
Rank
Biggest loss
80m Burpee Broad Jump
+4:39
v median
508/514
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:39
    v median +0:37
    1000m SkiErg 5:10
    v median +0:31
  2. Block 02 7:49
    Running 2 5:49
    v median +0:30
    50m Sled Push 2:00
    v median +0:20
  3. Block 03 11:17
    Running 3 6:01
    v median +0:29
    50m Sled Pull 5:16
    v median +1:11
  4. Block 04 15:51
    Running 4 6:16
    v median +0:39
    80m Burpee Broad Jump 9:35
    v median +4:39
  5. Block 05 11:39
    Running 5 6:17
    v median +0:29
    1000m Row 5:22
    v median +0:14
  6. Block 06 8:58
    Running 6 6:43
    v median +0:55
    200m Farmers Carry 2:15
    v median +0:22
  7. Block 07 13:51
    Running 7 6:49
    v median +1:02
    100m Sandbag Lunges 7:02
    v median +3:11
  8. Block 08 15:41
    Running 8 9:38
    v median +1:32
    Wall Balls 6:03
    v median +1:38

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg
1:25
0:01 1:24
B2 · 50m Sled Push
1:36
0:13 1:23
B3 · 50m Sled Pull
1:51
0:24 1:27
B4 · 80m Burpee Broad Jump
1:24
0:47 0:37
B5 · 1000m Row
1:42
1:19 0:23
B6 · 200m Farmers Carry
2:09
1:54 0:15
B7 · 100m Sandbag Lunges
2:09
1:47 0:22
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16BE
Measured against
Women · n = 514