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Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Rachel Chok & Rebecca Howett — Sydney 2026

Rachel Chok Rebecca Howett
W 30-34 n = 514
Finish · net time
1:58:49
+30:38 v median 1:28:11
Course −3:19 v season average ±0:35 · 1,108 teams
Women
499/514
30-34
106/109
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:29
v median
480/514
Rank
Biggest loss
100m Sandbag Lunges
+1:56
v median
489/514
Rank

The race, in words

1:58:49 at Sydney 2026 put Rachel Chok & Rebecca Howett 499th of 514 women's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:56 behind the median. 15:33 in the roxzone was slower than 97% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:24
    v median +1:22
    1000m SkiErg 5:22
    v median +0:43
  2. Block 02 9:36
    Running 2 7:27
    v median +2:08
    50m Sled Push 2:09
    v median +0:29
  3. Block 03 12:12
    Running 3 7:35
    v median +2:03
    50m Sled Pull 4:37
    v median +0:32
  4. Block 04 14:49
    Running 4 8:04
    v median +2:27
    80m Burpee Broad Jump 6:45
    v median +1:49
  5. Block 05 13:46
    Running 5 8:00
    v median +2:12
    1000m Row 5:46
    v median +0:38
  6. Block 06 10:19
    Running 6 7:52
    v median +2:04
    200m Farmers Carry 2:27
    v median +0:34
  7. Block 07 13:33
    Running 7 7:46
    v median +1:59
    100m Sandbag Lunges 5:47
    v median +1:56
  8. Block 08 17:23
    Running 8 11:09
    v median +3:03
    Wall Balls 6:14
    v median +1:49

Roxzone, per block

Approach · Exit 15:33

B1 · 1000m SkiErg
1:55
0:02 1:53
B2 · 50m Sled Push
3:41
0:19 3:22
B3 · 50m Sled Pull
1:46
0:38 1:08
B4 · 80m Burpee Broad Jump
1:45
1:11 0:34
B5 · 1000m Row
1:49
1:26 0:23
B6 · 200m Farmers Carry
2:11
2:02 0:09
B7 · 100m Sandbag Lunges
2:25
2:02 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 509

A pace, not a person: at every mat, the middle of the 509 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:49 behind

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 62
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16BE
Measured against
Women · n = 514