The race, in three figures
The race, in words
Emma Pragnell & Alannah Merchant finished in the top 10% of the field at Sydney 2026, in 1:11:28 for 8th of 90 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Quick through the roxzone: 7:01, ahead of 95% of the field.
Sydney ran fast: the 1,108 teams who also raced elsewhere this season were about 3:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:55v median −0:54
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Block 02 5:38Running 2 4:20v median −0:56
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Block 03 7:45Running 3 4:26v median −1:09
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Block 04 8:34Running 4 4:28v median −1:06
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Block 05 9:19Running 5 4:38v median −1:05
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Block 06 6:21Running 6 4:36v median −1:07
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Block 07 7:50Running 7 4:48v median −0:49
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Block 08 10:57Running 8 6:56v median −1:02
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.