The race, in three figures
The race, in words
Rob Collins & Louise Goodwin finished in the top 10% of the field at Sydney 2026, in 1:02:34 for 33rd of 1,099 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Quick through the roxzone: 6:22, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:46v median −1:00
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Block 02 5:32Running 2 3:55v median −1:04
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Block 03 6:28Running 3 4:02v median −1:11
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Block 04 6:47Running 4 4:01v median −1:12
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Block 05 8:00Running 5 3:55v median −1:28
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Block 06 5:41Running 6 4:04v median −1:16
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Block 07 6:53Running 7 4:05v median −1:15
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Block 08 9:16Running 8 5:31v median −1:58
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Mixed · n = 1075
A pace, not a person: at every mat, the middle of the 1,075 mixed teams who finished.